Preparing To Compete - Audio Seminar by Joanna Dunn

Recorded 25-Feb-2007. 1 hour 16 minutes.

The first 20 seconds or so of audio are a little noisy as the seminar gets called to order ... please be patient. It's worth it.

Why compete?

Because it's a lot of fun, that's why.

There is a huge difference between natural (drug-tested) and steroid-using (not drug-tested) competitions. In naturals, there's a camaraderie between the competitors and they help each other out.

Joanna talks about stage fright, atmosphere, weird diet, outfits, the works ...

If not now, when? Never?