Apr 7, 2008
The next Western Naturals Competition is Saturday, May 30, 2009.

Aug 30, 2007
One new competition listed: World Bodybuilding & Fitness Federation Figure, Model Search & Bodybuilding Competition in Mississauga, ON on Sep 15, 2007.

Jun 17, 2007
One new competition listed: UFE Halloween Mayhem in Hamilton, ON on Oct 27, 2007.

Jun 16, 2007
Two new organizations listed: Canadian Bodybuilding Federation and Ultimate Fitness Events

May 30, 2007
The results are in! View the 2007 competition results.

May 21, 2007
The last week: Dilly's pictures are online.

May 16, 2007
Week thirteen of Dilly's progress is online.

May 9, 2007
Week twelve of Dilly's progress is online.

Apr 30, 2007
Week eleven of Dilly's progress is online.

Apr 29, 2007
The first May newsletter is online.

Apr 23, 2007
Official accomodation for the competition is the Nanaimo Harbourside Howard Johnson. It's within walking distance of the Port Theatre and we've negotiated a special event rate of $89.00 per room plus taxes. Coming soon: Online room booking. Call 1-800-663-7322.

Apr 23, 2007
Yesterday's five pics of Dilly are online.

Apr 20, 2007
4 pictures from the 2005 competition are now online. Thanks to Dave Thomas!

Apr 19, 2007
Official Hotel for the competition has changed! Stay tuned for details ...

Apr 17, 2007
Missed April's newsletter about the competition? It's archived online.

Apr 17, 2007
Week nine of Dilly's progress is online. Only six weeks to go!

Apr 8, 2007
Posing classes and routines, as well as fat-blaster classes are offered.

Apr 8, 2007
Contact Us page is added.

Apr 8, 2007
Prefer to register by mail or in person instead of onine? Download, print, and complete the entry form and send to:
Fitness Edge Health Club
111 Nicol Street
Nanaimo, BC V9R 2A1

Apr 8, 2007
Entry fee is $100 until May 1. Starting May 2, the entry fee is $130. Register in April and save $30.

Apr 8, 2007
Make that seven weeks now of Dilly ....

Mar 28, 2007
There's now six full weeks of pictures of Dilly. See the difference between week one and week six.

Mar 20, 2007
Week five of Dilly's progress is online.

Mar 13, 2007
We now have four weeks of pictures of Dilly. Body weight is now 223 pounds, down from 230. Follow Dilly's progress.

Mar 12, 2007
Wanted: two more competitors for a new Junior Men's Bodybuilding category. If you will be under 21 years old on May 26, 2007 and are thinking of competing, e-mail Wayne ASAP.

Feb 26, 2007
Thinking of competing but have questions and concerns? Listen to the Preparing to Compete seminar by Joanna Dunn.

Feb 25, 2007
Pictures have been added from the 2004 Western Naturals competition. There's 126 men's pictures, 37 women's pictures, and 2 mixed pictures.

Feb 23, 2007
One organization has been added: International Drug Free Athletics under Ontario in Canadian Organizations.

Feb 23, 2007
One competition has been added: Atlantic Classic in Moncton, NB on May 19. Drug-testing status is unknown. See Canadian Competitions for details.

Feb 22, 2007
Three drug-free competitions have been added: IDFA Toronto Classic on Jun 30, the IDFA Canadian Classic III on Nov 3, and the IDFA Pro Classic on Nov 3. See Canadian Competitions for details.

Feb 20, 2007
You can enter the 2007 Western Naturals competition, buy tickets to attend the competition, and purchase DVDs, shirts, and other products online.

Feb 20, 2007
2007 Western Naturals G9. Competitors Price Sheet has been updated. Items that require shipping and handling have had $5.00 added to the price. If you buy them at the club or show, subtract $5.00.

Feb 19, 2007
We're experiencing challenges with our shopping cart provider. We are aiming to have it available for 12 noon PST Feb 20.

Feb 18, 2007
Online registration for 2007 Western Naturals will be available after 7 PM PST on Feb 19.

Feb 18, 2007
The following 2007 Western Naturals rules have been updated. If you are entering any of the following, please review ...
General Rules
G3. Drug Testing, G9. Competitors Price Sheet and G10. Accommodation Information.

Fitness Rules
F3. Prejudging Format and F4. Finals Format

Fitness Model Rules
M2. Assessment Criteria, M4. Finals Format, and M5. Routines.

Figure Rules
R4. Finals Format

Feb 17, 2007
Results for last year's Western Naturals competition are online.

Feb 17, 2007
2007 Western Naturals rules have been reorganized (again!) for clarity. There are now five categories: General, Bodybuilding, Fitness, Fitness Model, and Figure.

Feb 11, 2007
2007 Western Naturals articles 1 to 24 of the rules are posted and broken out into separate pages for easier usability and navigation. Articles 25 - 32 will be posted by end of week.

We strongly recommend you subscribe to the mailing list so you'll be informed about changes and news.

Feb 9, 2007
One Recommended is added to Useful Links

Feb 9, 2007
Pictures are added.

Feb 5, 2007
2007 Western Naturals rules are published. Articles 1-15 are live with Fitness Judging Criteria, Figure Judging Criteria, Price Sheet, Accomodation Info, and Order Form to come.

Feb 3, 2007
Site is launched.